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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 6.0 g
  • Cholesterol: 11.2 mg
  • Sodium: 17.1 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.9 g

View full nutritional breakdown of Overnight oats calories by ingredient
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Overnight oats

Submitted by: KELLYAM42

Introduction

An easy way to have breakfast ready on a cold morning An easy way to have breakfast ready on a cold morning
Number of Servings: 4

Ingredients

    1 Cup steel cut oats
    1-10g package of Mrs Mays freeze dried strawberry's
    1-10g package of Mrs Mays freeze dried apple chips
    4 Cups hot water
    1/2 cup half and half

Directions

Place all ingredients in crock pot and stir. Place on low, cover and let cook overnight. Serve fresh in the morning. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KELLYAM42.






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