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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 480.5
  • Total Fat: 8.0 g
  • Cholesterol: 37.9 mg
  • Sodium: 395.9 mg
  • Total Carbs: 67.8 g
  • Dietary Fiber: 7.4 g
  • Protein: 34.2 g

View full nutritional breakdown of Penne Pasta calories by ingredient
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Penne Pasta

Submitted by: TRUELIFE


Number of Servings: 4

Ingredients

    * Parmesan Cheese, grated, 0.24 cup
    * Basil, 5 leaves
    * Olive Oil, 0.32 cup
    * Chicken Breast, no skin, 8 ounces
    * Garlic, 4 clove
    * Onions, raw, 1 cup, chopped (remove)
    * Barilla Plus Penne (2 oz, 56 grams), 2 oz
    * *Peppers, sweet, red, fresh, 1 cup, chopped
    Salt
    Pepper

Directions

- Cook Pasta according to directions
- Heat oil and cook onions and garlic until onions are transparant
-Add basil, chicken and red peppers
- Cook 2 minutes
- Add chicken broth and hot penne to skillet and toss together until all the ingredients are mixed
-Sprinkle with cheese and Salt and Pepper to taste

Number of Servings: 4

Recipe submitted by SparkPeople user TRUELIFE.






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