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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 149.4
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 233.1 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.4 g

View full nutritional breakdown of Savory Popcorn Snack Mix calories by ingredient
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Savory Popcorn Snack Mix

Submitted by: FATYOGINI

Introduction

Salty, crunchy snack mix. Salty, crunchy snack mix.
Number of Servings: 5

Ingredients

    3 c. air-popped popcorn
    1 c. rice cracker mix (snack mix found on asian aisle of grocery)
    1 c. rice chex
    6 T. peanuts

    2 t. worchestershire sauce

Directions

Makes 5 1-cup servings.

Mix all ingredients in a large bowl with lid. Shake well to distribute Worchestershire sauce.
Divide into snack-size zip-top bags for easy portion control.

Number of Servings: 5

Recipe submitted by SparkPeople user FATYOGINI.






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