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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 243.6
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 194.2 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.1 g

View full nutritional breakdown of Oatmeal Waffle calories by ingredient
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Oatmeal Waffle

Submitted by: PKNITTER


Number of Servings: 3

Ingredients

    2 c. rolled oats
    2 c water
    1 banana
    1/4 tsp salt
    1/2 tsp baking powder
    1 tsp vanilla

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Directions

Place all ingredients in blender. Blend until smooth. Bake in belgian wafflw maker 10 min each waffle. Enjoy with syrup.

Number of Servings: 3

Recipe submitted by SparkPeople user PKNITTER.






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Member Ratings For This Recipe


  • Good
    1 of 1 people found this review helpful
    This is VERY delicious but I have trouble getting it to cook all the way through. I suspect the banana is the culprit. Gets crispy on the outside but doughy on the inside, even after cooking for 20 minutes. Maybe use half a banana and add one egg? Just a suggestion, I haven't tried it. - 6/19/12

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  • Made this over the weekend. Very good and good for you. Husband even liked it! - 1/24/11

    Was this review helpful?   yes  No