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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 106.8
  • Total Fat: 0.8 g
  • Cholesterol: 3.0 mg
  • Sodium: 322.0 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.9 g

View full nutritional breakdown of Cottage Cheese Salad calories by ingredient
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Cottage Cheese Salad

Submitted by: CQUAKER

Introduction

This cool salad/side is a hit any time, but summer is the best This cool salad/side is a hit any time, but summer is the best
Number of Servings: 12

Ingredients

    1- 4 serving size sugar free jello; flavor your choice
    1 can crushed pineapple in natural juice
    1 small container cool whip light
    1 container cottage cheese

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Directions

Place cottage cheese and pineapple with juice in a bowl. Mix well. Sprinkle the jello on top and let set for a few minutes to soften. Mix well. Add the cool whip. Mix well. Refrigerate for 2 hours.
Thats it!
My mom used to also put this in a graham cracker shell and serve for dessert. Disappears FAST!

Number of Servings: 12

Recipe submitted by SparkPeople user CQUAKER.






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