SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 75.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 312.1 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.9 g

View full nutritional breakdown of Potato Leek Soup calories by ingredient
Report Inappropriate Recipe

Potato Leek Soup

Submitted by: ERMABOM

Number of Servings: 12


    * Leeks, 2 leeks, white and light green parts only, chopped
    * Garlic, 4 cloves, chopped
    * Vegetable Broth, 4 cups
    * Carrots, raw, 1 medium, diced
    * Red Potato, 1021 grams, diced
    * Salt to taste
    * Water as needed
    * Hot and Spicy Spike Seasoning, 1 tspn
    * Smoked paprika, 1/2 tspn
    * Freshly ground black or white pepper (garnish)


Combine broth, vegetables and seasonings (except for pepper). Simmer for 30 mins or till vegetables are soft. Taste and adjust seasoning as necessary. Cool.

Blend till smooth. Top with freshly ground black or white pepper.

Number of Servings: 12.5

Recipe submitted by SparkPeople user ERMABOM.

Great Stories from around the Web

Rate This Recipe