- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 250.9
- Total Fat: 20.7 g
- Cholesterol: 0.0 mg
- Sodium: 1,768.3 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 8.1 g
- Protein: 3.4 g
Avocado/Tomato/Cucumber/Onion SaladSubmitted by: JUDY4FITNESS
IntroductionLow calorie and healthy salad for a meal or snack Low calorie and healthy salad for a meal or snack
1 Onions- sweet or red preferred
2T. Vegetable Oil (or oil of your choice)
1/2 C. Apple Cider Vinegar
1 tsp salt
Cut cucumber in cubes, leaving the skin on. Slice the onion very thin.
Cut avocado in half. Twist to pull apart. Remove the pit. Cube the avocado and add to the other cut vegetables.
Add Oil and vinegar .
Add one tsp of salt and mix gently.
Chill and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user MAXMASCH.