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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 317.3
  • Total Fat: 21.2 g
  • Cholesterol: 61.3 mg
  • Sodium: 545.1 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 16.5 g

View full nutritional breakdown of JAN'S MEXICAN RICE calories by ingredient
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JAN'S MEXICAN RICE

Submitted by: JANSUSAN2


Number of Servings: 6

Ingredients

    Ground beef, lean, 16 oz
    Salsa, 2 cup
    freshlike mexicorn, 3 serving
    *Brown Rice, medium grain, 1.5 cup
    Water, tap, 1.5 cup (8 fl oz)
    Chili powder, 1 tsp

Directions

brown beef in a large skillet.
drain and wash, put back into skillet.
add salsa, corn, water and chili powder.
bring to a boil.
add rice, stir through, cover and remove from heat.
allow about 10 mins for rice to cook.
top with cheese.
enjoy

Number of Servings: 6

Recipe submitted by SparkPeople user JANSUSAN2.





TAGS:  Beef/Pork |

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