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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 342.1
  • Total Fat: 17.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 272.4 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 9.6 g
  • Protein: 18.0 g

View full nutritional breakdown of Thai Tofu and Veggies calories by ingredient
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Thai Tofu and Veggies

Submitted by: FLUFFANUTTA


Number of Servings: 6

Ingredients

    Tofu, firm, 1 block cubed
    Scallions, raw, 1 large
    2 Potatos, cubed
    Soy Sauce or aminos, 1 tbsp
    Garlic, 3 clove
    Olive Oil, 1 tbsp
    Thai Coconut Milk, 1 can
    Butternut Squash
    Broccoli, fresh, 2 bunch

Directions

Brown tofu in a frying pan.
Sautee garlic, scallions, aminos, and oil
Pour in coconut milk to sautee and add veggies, simmer for 10 min.
Serve with tofu on top.

Number of Servings: 6

Recipe submitted by SparkPeople user FLUFFANUTTA.






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