Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 264.8
- Total Fat: 26.4 g
- Cholesterol: 277.4 mg
- Sodium: 54.3 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.0 g
- Protein: 5.3 g
View full nutritional breakdown of Karens low Carb baked custard calories by ingredient
Karens low Carb baked custard
Submitted by: SPIFFYCATIntroduction
Taken from here... http://solitarydancer.wordpress.com/2006/03/10/karens-lo
w-carb-baked-custard/ Taken from here... http://solitarydancer.wordpres
s.com/2006/03/10/karens-lo
w-carb-baked-custard/
Number of Servings: 2
Ingredients
-
1 whole egg
1 egg yolk
½ cup heavy cream (whipping cream)
½ cup water
1 ½ tbsp. Splenda
1 ½ tsp vanilla extract
1/8 tsp salt
Ground nutmeg
Directions
(NOTE THAT THIS RECIPE IS FOR TWO CUSTARDS. I TRIPLE IT AND MAKE SIX SERVINGS; IT KEEPS IN THE FRIDGE FOR SEVERAL DAYS).
Lightly beat the egg and yolk. Add cream, water, Splenda, vanilla and salt and mix well. Pour into two ungreased 6 ounce custard cups.
Sprinkle with nutmeg. Set in a pan containing ½ to 1 inch of hot water. Bake at 350 degrees for 35 minutes or until set.
Yield: 2 servings; approximately 5 grams carbohydrate per serving.
Number of Servings: 2
Recipe submitted by SparkPeople user SPIFFYCAT.
Lightly beat the egg and yolk. Add cream, water, Splenda, vanilla and salt and mix well. Pour into two ungreased 6 ounce custard cups.
Sprinkle with nutmeg. Set in a pan containing ½ to 1 inch of hot water. Bake at 350 degrees for 35 minutes or until set.
Yield: 2 servings; approximately 5 grams carbohydrate per serving.
Number of Servings: 2
Recipe submitted by SparkPeople user SPIFFYCAT.
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