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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 264.8
  • Total Fat: 26.4 g
  • Cholesterol: 277.4 mg
  • Sodium: 54.3 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.3 g

View full nutritional breakdown of Karens low Carb baked custard calories by ingredient
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Karens low Carb baked custard

Submitted by: SPIFFYCAT

Introduction

Taken from here... http://solitarydancer.wordpress.com/2006/0
3/10/karens-low-carb-baked-custard/
Taken from here... http://solitarydancer.wordpress.com/2006/0
3/10/karens-low-carb-baked-custard/

Number of Servings: 2

Ingredients

    1 whole egg
    1 egg yolk
    cup heavy cream (whipping cream)
    cup water
    1 tbsp. Splenda
    1 tsp vanilla extract
    1/8 tsp salt
    Ground nutmeg




Directions

(NOTE THAT THIS RECIPE IS FOR TWO CUSTARDS. I TRIPLE IT AND MAKE SIX SERVINGS; IT KEEPS IN THE FRIDGE FOR SEVERAL DAYS).


Lightly beat the egg and yolk. Add cream, water, Splenda, vanilla and salt and mix well. Pour into two ungreased 6 ounce custard cups.
Sprinkle with nutmeg. Set in a pan containing to 1 inch of hot water. Bake at 350 degrees for 35 minutes or until set.

Yield: 2 servings; approximately 5 grams carbohydrate per serving.

Number of Servings: 2

Recipe submitted by SparkPeople user SPIFFYCAT.






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