
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 173.7
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 3.5 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 5.9 g
- Protein: 5.7 g
View full nutritional breakdown of oatmeal pumkin calories by ingredient
oatmeal pumkin
Submitted by: STARTINGOVER03Number of Servings: 2
Ingredients
-
water 2 cups
1 cup oatmeal
1/2 c pumpkin puree
1tsp pumpkin spice
Directions
take and make oatmeal according to the box and then add this is for a 2 serving so you add 1/2 c pumpkin and 1 tsp to the oatmeal and cook until done. if making it for one take away half of pumpkin and spice
Number of Servings: 2
Recipe submitted by SparkPeople user LOSING4EVER1.
Number of Servings: 2
Recipe submitted by SparkPeople user LOSING4EVER1.
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