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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 299.8
  • Total Fat: 9.2 g
  • Cholesterol: 69.7 mg
  • Sodium: 736.7 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 30.2 g

View full nutritional breakdown of Chicken Broccoli Dumpling Casserole calories by ingredient
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Chicken Broccoli Dumpling Casserole

Submitted by: STEFERIFIC


Number of Servings: 8

Ingredients

    3-4 skinless chicken breasts, cut into small, bite-size chunks
    1 10oz or larger bag of frozen brocolli florets
    1 10.5 oz can of cream of mushroom (condensed soup)
    3/4 cup of water (to mix with condensed soup)
    1 tube of 10 or 2 tubes of 5 Grand's buttermilk flaky buscuits
    Salt, pepper and paprika to taste. You may also add some pepperccini's/banana peppers for a kick or on the side.
    (Shredded low-fat cheese optional to top over buscuits - not calculated in this recipe!)

Directions

Makes 8-10 Servings. Calories are calculated on 8 servings just to be safe!

Heat oven to 400 F.
Stir soup and water together in a small bowl.
Combine chicken, brocolli, soup, salt and papper (or pepperccini/banana peppers for a kick) together in a casserole dish. Bake for 45 minutes, uncovered.
Take out of oven and top with buscuits for the recommended time on pkg, usualy, 375/400 F for 5-7 minutes or so. (Again, this is where you can also top with low-fat shredded cheese if you so choose, but this will up the calories.)

Enjoy!~ My family's favorite dinner!

Number of Servings: 8

Recipe submitted by SparkPeople user STEFERIFIC.






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