SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.0 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 11.2 g

View full nutritional breakdown of Peach Lassi calories by ingredient
Report Inappropriate Recipe

Peach Lassi

Submitted by: TIMEFORMEONLY

Introduction

Hi Protein, low carb, low fat Hi Protein, low carb, low fat
Number of Servings: 1

Ingredients

    1/2 c greek yogurt
    2 tsp vanilla
    2 envelopes splenda or Truvia (stevia based sweetener)
    1/4 tsp cinnamon
    1 cup frozen, usweetened peaches or strawberries or dark cherries or mango or canralope (recipe is calculated with peaches)
    blend till smooth in a food processor or blender then add
    12 oz of seltzer (flavored or not), stir and enjoy

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user TIMEFORMEONLY.






Great Stories from around the Web


Rate This Recipe