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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.4
  • Total Fat: 10.6 g
  • Cholesterol: 100.0 mg
  • Sodium: 298.5 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 33.2 g

View full nutritional breakdown of BAKED PORK CHOPS calories by ingredient
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BAKED PORK CHOPS

Submitted by: WANNABESKINNY9

Introduction

DOWN HOME COMFORT FOOD DOWN HOME COMFORT FOOD
Number of Servings: 4

Ingredients

    1 LB LEAN, SIRLOIN PORK CHOPS, BONELESS
    1 CAN HEALTHY CHOICE OR FAT FREE CREAM OF MUSHROOM SOUP

Directions

Line a baking dish, 9x9 inch square, with aluminum foil. Spray with cooking spray. Lay pork chops in pan. Mix can of soup with one can of water, pour oven chops. Bake in oven at 350 degrees for 30 minutes, or until juices run clear.
Serves four, one 4 oz portion with 1/4 cup soup/gravy.

Number of Servings: 4

Recipe submitted by SparkPeople user WANNABESKINNY9.






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Member Ratings For This Recipe

  • The soup/gravy was VERY runny. I would recommend only 1/2 can water. Also, do not forget to season the chops or you will have some bland chops. - 11/9/07

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