Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 132.1
- Total Fat: 2.3 g
- Cholesterol: 39.4 mg
- Sodium: 338.3 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 0.5 g
- Protein: 16.0 g
View full nutritional breakdown of Barbecue Chicken for Sandwich Buns calories by ingredient
Barbecue Chicken for Sandwich Buns
Submitted by: GRANPATTIEIntroduction
Linda Sluiter, Schereville, INFix-it and Forget-it
Diabetic cookbook - slow cooker favorites for everyone. Linda Sluiter, Schereville, IN
Fix-it and Forget-it
Diabetic cookbook - slow cooker favorites for everyone.
Number of Servings: 20
Ingredients
-
6 cups diced, cooked CHICKEN
2 cups chopped CELERY
1 cup chopped ONIONS
1 cup chopped GREEN PEPPERS
2 Tbsp. CANOLA OIL
2 cups KETCHUP
2 cups WATER
2 Tbsp. BROWN SUGAR, packed
4 Tbsp. VINEGAR
2 tsp. DRY MUSTARD
1 tsp. PEPPER
1/2 tsp. SALT
Directions
16 - 20 Servings
Ideal slow cooker size: 4-quart
1. Combine all ingredients in slow cooker
2. Cover. Cook on LOW, 8 hours.
3. Stir chicken until it shreds.
4. Pile into steak rolls or sandwich buns and serve.
Exchange List Values
Carbohydrate 0.5,
Meat, lean 2.0
Number of Servings: 20
Recipe submitted by SparkPeople user GRANPATTIE.
Ideal slow cooker size: 4-quart
1. Combine all ingredients in slow cooker
2. Cover. Cook on LOW, 8 hours.
3. Stir chicken until it shreds.
4. Pile into steak rolls or sandwich buns and serve.
Exchange List Values
Carbohydrate 0.5,
Meat, lean 2.0
Number of Servings: 20
Recipe submitted by SparkPeople user GRANPATTIE.
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