Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 633.8
- Total Fat: 10.4 g
- Cholesterol: 12.2 mg
- Sodium: 112.0 mg
- Total Carbs: 186.4 g
- Dietary Fiber: 28.1 g
- Protein: 23.4 g
View full nutritional breakdown of Oatmeal with milk and an apple calories by ingredient
Oatmeal with milk and an apple
Submitted by: FRIDA11Introduction
Breakfeast BreakfeastNumber of Servings: 1
Ingredients
-
1.5 cup oats
1 cup milk
1 apple
Directions
I eat it in a bowl manufactored by me
With the apple in slices beside it on a plate
Number of Servings: 1
Recipe submitted by SparkPeople user FRIDA11.
With the apple in slices beside it on a plate
Number of Servings: 1
Recipe submitted by SparkPeople user FRIDA11.
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