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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 633.8
  • Total Fat: 10.4 g
  • Cholesterol: 12.2 mg
  • Sodium: 112.0 mg
  • Total Carbs: 186.4 g
  • Dietary Fiber: 28.1 g
  • Protein: 23.4 g

View full nutritional breakdown of Oatmeal with milk and an apple calories by ingredient
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Oatmeal with milk and an apple

Submitted by: FRIDA11

Introduction

Breakfeast Breakfeast
Number of Servings: 1

Ingredients

    1.5 cup oats
    1 cup milk
    1 apple

Directions

I eat it in a bowl manufactored by me
With the apple in slices beside it on a plate

Number of Servings: 1

Recipe submitted by SparkPeople user FRIDA11.






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