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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 203.6
  • Total Fat: 6.0 g
  • Cholesterol: 14.0 mg
  • Sodium: 558.7 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 9.0 g
  • Protein: 13.7 g

View full nutritional breakdown of Warm Greens & Bread Salad calories by ingredient
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Warm Greens & Bread Salad

Submitted by: TONYNE
Warm Greens & Bread Salad

Introduction

A warm bread salad filled with flavors and nutrients! A warm bread salad filled with flavors and nutrients!
Number of Servings: 2

Ingredients

    Olive Oil, 1tsp
    Onions, raw, 1/4 cup, chopped
    Crushed red pepper flakes, 1 tsp
    Mustard & Turnip Greens, 4 cups, chopped
    Lemon Juice, 1 tbsp
    White Vinegar, 1 tbsp
    Dijon Mustard, 1 tbsp
    Nature's Own Specialty Whole Wheat Bread, 2 slices, toasted
    Parmesan Cheese, grated, 2 tbsp


Directions

1. Heat olive oil in large skillet with lid. When oil is hot, add onions and saute until soft. Add crushed red pepper flakes.
2. Add greens, vinegar, lemon juice and dijon mustard. Cover with lid and allow greens to stem for a few minutes until soft. Remove from heat.
3. Place greens and onions in a large bowl. Tear the toasted bread slices into chucks and lightly mix with the greens. Add the parmesan cheese and toss once more.
4. Serve quickly and warm so the bread doesn't get soggy.

Number of Servings: 2

Recipe submitted by SparkPeople user TONYNE.






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