Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 275.8
  • Total Fat: 1.7 g
  • Cholesterol: 171.1 mg
  • Sodium: 732.0 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 9.5 g
  • Protein: 29.7 g

View full nutritional breakdown of Seafood Soup for Two calories by ingredient
Report Inappropriate Recipe

Seafood Soup for Two

Submitted by: JO_JO_BA

Introduction

I love soups like cioppino or Manhattan chowder, but recipes always make a ton of food and it's only me! This is the perfect size for two hearty bowls, which is good because it's really only good reheated once. I love soups like cioppino or Manhattan chowder, but recipes always make a ton of food and it's only me! This is the perfect size for two hearty bowls, which is good because it's really only good reheated once.
Number of Servings: 2

Ingredients

    1/2 cup water, divided
    1/2 large, sweet onion, diced
    1 large carrot, diced
    1 stalk celery, diced
    4 cloves garlic, minced
    1/4 cup white wine
    28-oz canned no-salt-added diced tomatoes, with juice
    1 sprig fresh thyme
    1 bay leaf
    1 tsp oregano
    1 tsp smoked paprika
    1/2 tsp black pepper
    1 tbsp tomato paste
    1/4 lb (about 10) medium-large raw shrimp, peeled and de-veined
    1 can whole baby clams, with juice
    1 tsp lemon juice

SparkPeople Sponsored Video


Directions

In a saucepan, bring 1/4 cup of water to a simmer over medium heat. Add onion, carrot and celery.
Cook, stirring and adding water as necessary, until onion is beginning to colour, about 8-9 minutes.
Add garlic and cook until fragrant - about 1-2 minutes longer.
Stir in wine, water, tomatoes, thyme, bay leaf, oregano, paprika, pepper and tomato paste. Bring to a boil.
Reduce the heat slightly and simmer briskly (uncovered) for 30 minutes.
Stir in shrimp and clams (with their liquid) and simmer just until shrimp are pink, about 3 minutes.
Add lemon juice and serve.

Number of Servings: 2

Recipe submitted by SparkPeople user JO_JO_BA.






Great Stories from around the Web


Rate This Recipe