
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 589.1
- Total Fat: 6.6 g
- Cholesterol: 141.5 mg
- Sodium: 2,364.4 mg
- Total Carbs: 75.6 g
- Dietary Fiber: 6.7 g
- Protein: 61.4 g
View full nutritional breakdown of White Chicken Chili calories by ingredient
White Chicken Chili
Submitted by: SOONERGIRL99Number of Servings: 1
Ingredients
-
* 1 medium onion, chopped
* 1 jalapeno pepper, seeded and chopped* (optional) or canned green chilis
* 4 garlic cloves, minced
1 cup frozen corn (optional)
* 1 tablespoon olive oil
* 4 cups chicken broth
* 2 (15.5 ounce) cans great northern beans, rinsed and drained
* 2 tablespoons minced fresh parsley
* 1 tablespoon lime juice
* 1 teaspoon ground cumin
* 2 tablespoons cornstarch
* 1/4 cup cold water
* 2 cups cubed, cooked chicken
Directions
In a large saucepan, cook onion, jalapeno if desired and garlic in oil until tender. Stir in broth, beans, parsley, lime juice and cumin; bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally. Combine cornstarch and water until smooth; stir into chili. Add chicken. Bring to a boil; cook and stir for 2 minutes or until thickened.
Number of Servings: 1
Recipe submitted by SparkPeople user SOONERGIRL99.
Number of Servings: 1
Recipe submitted by SparkPeople user SOONERGIRL99.
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