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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 589.1
  • Total Fat: 6.6 g
  • Cholesterol: 141.5 mg
  • Sodium: 2,364.4 mg
  • Total Carbs: 75.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 61.4 g

View full nutritional breakdown of White Chicken Chili calories by ingredient
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White Chicken Chili

Submitted by: SOONERGIRL99


Number of Servings: 1

Ingredients

    * 1 medium onion, chopped
    * 1 jalapeno pepper, seeded and chopped* (optional) or canned green chilis
    * 4 garlic cloves, minced
    1 cup frozen corn (optional)
    * 1 tablespoon olive oil
    * 4 cups chicken broth
    * 2 (15.5 ounce) cans great northern beans, rinsed and drained
    * 2 tablespoons minced fresh parsley
    * 1 tablespoon lime juice
    * 1 teaspoon ground cumin
    * 2 tablespoons cornstarch
    * 1/4 cup cold water
    * 2 cups cubed, cooked chicken

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Directions

In a large saucepan, cook onion, jalapeno if desired and garlic in oil until tender. Stir in broth, beans, parsley, lime juice and cumin; bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally. Combine cornstarch and water until smooth; stir into chili. Add chicken. Bring to a boil; cook and stir for 2 minutes or until thickened.

Number of Servings: 1

Recipe submitted by SparkPeople user SOONERGIRL99.






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