SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 7.8 g
  • Cholesterol: 40.3 mg
  • Sodium: 528.8 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 15.7 g

View full nutritional breakdown of tuna salad calories by ingredient
Report Inappropriate Recipe

tuna salad

Submitted by: SAMUELBL


Number of Servings: 2

Ingredients

    1 can of solid albacore tuna in water drained and rinsed lettuce 1 cup chopped 3 Tablespoons of best foods mayonnaise pinch of black pepper red onion 1/8 a cup 3 tablespoons of green peppers

Directions

add drained tuna pinch of pepper mayo and veggies fold the mix makes to well filled sandwiches

Number of Servings: 2

Recipe submitted by SparkPeople user SAMUELBL.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe