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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 80.5
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.3 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.7 g

View full nutritional breakdown of Flax Meal Bread (Bread Machine) calories by ingredient
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Flax Meal Bread (Bread Machine)

Submitted by: LAKE2004

Introduction

Serving size based on a 9 x 5 x 3/8 slice of bread Serving size based on a 9 x 5 x 3/8 slice of bread
Number of Servings: 24

Ingredients

    1 1/3 Cups Water 325ml
    2 tbsp Vegetable Oil 30ml
    3 tbsp Honey 45ml
    1 1/2 Cups Whole Wheat Flour 375ml
    1 1/3 Cups White Flour 325ml
    1/2 Cup Ground Flax Meal 125ml
    1 1/2 tsp Salt 7ml
    1 tsp Bread Machine Yeast 5ml

Directions

Put ingredients in to bread machine in the order listed. Set machine to basic white cycle.

I just use the machine to make the dough then I remove the dough and form into a loaf. Preheat the oven to 200F then turn the oven off. Form the dough into a loaf and put into a greased 9" x 5" bread pan. put into the oven and cover with a damp towel let rise for aprox 35 min. Remove from oven and preheat oven to 350 then bake bread for 30 -35 min. Remove from oven and place bread on a cooling rack let cool and enjoy.

Number of Servings: 24

Recipe submitted by SparkPeople user LAKE2004.






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