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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 106.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 0.9 g

View full nutritional breakdown of Luscious fruit smoothie calories by ingredient
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Luscious fruit smoothie

Submitted by: BERTA4031

Introduction

Can make anytime of year Can make anytime of year
Number of Servings: 4

Ingredients

    1cup frozen Strawberries
    1cup frozen blueberries
    1/2 cup pineapple tidbits
    1cup Pineapple juice
    1cup cubed papaya

Directions

put all ingredients in a blender and blend for at least 15sec. makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BERTA4031.






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