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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 106.1
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.5 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.0 g

View full nutritional breakdown of Citrus Explosion Pico de gallo calories by ingredient
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Citrus Explosion Pico de gallo

Submitted by: VEFAJARDO
Citrus Explosion Pico de gallo

Introduction

A mix of Mangos, Tomatos, Cucumbers, Onions & Avocados A mix of Mangos, Tomatos, Cucumbers, Onions & Avocados
Number of Servings: 2

Ingredients

    - Mango Pico de Gallo, 2 tbsp (Like Maria Luna Original Brand)
    - Cucumber (peeled), 1 cup, pared, chopped -Red Ripe Tomatoes, .25 cup, chopped or sliced (equivalent to 1 small tomato)
    - Scallions, raw, 2 small (3" long)
    - Onions (red or white), raw, .5 cup, chopped
    Avocados, California (Haas), 70 grams (equivalent to 1 very small avocado which equals about 1/2 cup)
    - Lime Juice, 2 lime yields
    - Salt and seasoning to taste (I used Light salt to reduce sodium content)

Directions

Chop all ingredients & mix together in a small bowl. Tasted a lot better when chilled.

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user VEPEREZ.






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