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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 396.6
  • Total Fat: 26.7 g
  • Cholesterol: 96.8 mg
  • Sodium: 659.3 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 27.9 g

View full nutritional breakdown of Chicken Marsala calories by ingredient
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Chicken Marsala

Submitted by: CHEFTELL

Introduction

An easy, classic Italian recipe. An easy, classic Italian recipe.
Number of Servings: 4

Ingredients

    4 boneless, skinless chicken breasts
    1/4 C. cake flour
    1/2 tsp. Salt
    1/2 tsp. Oregano
    4 Tbsp. Oil
    4 Tbsp. Butter
    1/2 tsp. Pepper
    1 C. Fresh Mushrooms, sliced
    1/2 C. Marsala Wine

Directions

NOTE: SWEET MARSALA WINE should be used for this recipe NOT white wine. Hence the name of the dish: Chicken MARSALA. LOL!!!(Unfortunately there was no Marsala in the find a food category & I couldn't find the calories for it anywhere!)

Methods/steps
Combine flour, salt, pepper, and oregano and blend well. Heat the oil and butter in a skillet until bubbling lightly. Dredge the chicken in the flour and shake off the excess. Cook the chicken on medium heat for about 2 minutes on the first side, until lightly brown. As you turn the beasts to the second side to cook, add the mushrooms around the chicken pieces. Cook about 2 more minutes, until lightly browned on the second side. Stir the mushrooms. When the second side is lightly browned, add the wine around the pieces, cover the pan and simmer for about 10 minutes.



Number of Servings: 4

Recipe submitted by SparkPeople user CHEFTELL.






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Member Ratings For This Recipe

  • This was very easy to make and very tasty! - 11/19/08

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  • Definite keeper! I omitted the oil & butter and opted for EVOO. I used Italian seasoning instead of just oregano. Added the whole container of mushrooms. Don't forget to pour a bit of marsala wine in the skillet once everything is removed to drudge up the little jiblets. Will make again! - 6/4/08

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  • HMMMMMM...We loved this...paired this up with 1/2 cup of Ronzoni Healthy Harvest whole wheat linguine....and steamed spinach....was so filling & yummy. - 4/3/08

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  • I made this chicken dish this week and my husband and I really liked it. I will definitely keep this recipe onhand and make it again. - 9/7/07

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  • definitely going to try this dish. - 8/30/07

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  • I have made this dish before and substituted masala for sherry. it gives it a richer taste so maybe cut the sherry a bit but it's still great! - 8/29/07

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  • I am making this over the weekend.Its going to be my treat for myself on Sunday God willing - 8/24/07

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