"South Beach" MeatloafSubmitted by: LROBAR
1 can (6 oz) tomato paste
1/2 cup dry red wine
1/2 cup water
1 clove garlic, minced
1/2 teaspoon dry basil leaves
1/4 teaspoon dry oregano
1/4 teaspoon salt
16 oz lean ground beef (or ground turkey)
1 cup oatmeal
1/4 cup egg substitute
Combine the tomato paste, red wine, water, garlic, basil, oregano, and salt in a small saucepan. Bring to a boil, and reduce the heat to low. Simmer, uncovered, for 15 minutes. Set aside.
Combine the turkey, oatmeal, egg substitute, and 1/2 cup of the tomato mixture in a large bowl. Mix well.
Shape into a meat loaf, and place in an ungreased 8- x 4-inch loaf pan. Bake for 45 minutes. Discard any drippings. Pour 1/2 cup of the remaining tomato mixture over the top of the loaf. Bake for 15 minutes longer. Remove to a serving platter. Cool for 10 minutes before slicing. Serve the remaining tomato sauce on the side.
Yield: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LROBAR.