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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 4.5 g
  • Cholesterol: 60.0 mg
  • Sodium: 591.7 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.0 g

View full nutritional breakdown of Diet Coke Sloppy Joes calories by ingredient
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Diet Coke Sloppy Joes

Submitted by: ICEDRAGONEZZ
Diet Coke Sloppy Joes

Introduction

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. These are really good paired with potato salad! You can also add onions or green peppers if you'd like.
Number of Servings: 4

Ingredients

    16 oz. 96% ground beef
    1 cup diet coke
    2/3 cup reduced sugar ketchup
    1 tbsp worcestershire sauce
    2 tbsp white vinegar
    2 tsp dry mustard
    garlic powder

Tips


Directions

Brown ground beef in skillet. Drain beef and add back to skillet. Add remaining ingredients and stir well. Cook on low for 30 minutes uncovered so sauce can thicken.






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Member Ratings For This Recipe

  • MOMOKO


    21 of 21 people found this review helpful
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    If you are worried about aspartame you can use Coke Zero which is sweetened with Splenda. :) - 3/2/09

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  • BRIXYLAKE

    Very Good
    19 of 19 people found this review helpful
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    I made this for dinner tonite, I actually put it in the crock pot on low for about 4.5 hours. Delish!!! - 2/25/09

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  • FATRASBERI

    Incredible!
    15 of 15 people found this review helpful
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    Oh so good. sauce thickens if you let it set, absolutely deliciuos!! - 2/21/09

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  • PATSYDIET

    Incredible!
    13 of 14 people found this review helpful
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    This was very good. Used Diet Pepsi instead of Coke. I added spices (no calories) Will make it again. - 2/22/09

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  • HISRAINE


    11 of 14 people found this review helpful
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    Someone worried about the sodium content.. rc has a diet coke that does not contain sodium or is at least low in it. - 2/24/09

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  • NEEDTODOTHIS09

    Incredible!
    11 of 12 people found this review helpful
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    OMG!! This was so very YUMMY! I actually started it just after lunch and then let it simmer until dinner. It was thick and YUMMY. Did I mention YUMMY? - 2/22/09

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  • WHITETIGER78

    Incredible!
    10 of 14 people found this review helpful
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    Very nice indeed, thanks!!!

    Nothing says unsafe from AboutAspartame.com: Aspartame is widely used in cooking and baking. The ingredient allows those with diabetes and other medical conditions more flexibility in their diets, and is a low-calorie, no-carbohydrate alternative to sugar. - 2/22/09

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  • PJJONE

    Incredible!
    9 of 9 people found this review helpful
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    Oh this was great!! Family loved it, said they like it better than pkg or canned kind.They wanted more but good thing I didnt have more cuz I would have ate it...lol. I used one TBSP vinegar(all I had on hand).
    THANK YOU FOR SHARING THIS ONE!! - 3/11/09

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  • DTRMNEDME


    9 of 9 people found this review helpful
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    I made it with ground turkey and diet rite cola which has 0 sodium. I also added peppers and onions. Delicious
    Will make again soon. - 3/3/09

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  • SUEINPALOMINO

    Incredible!
    8 of 9 people found this review helpful
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    I thought this was good. I added onion and green pepper. It did have to cook a little longer to thicken up, but we had it open-faced on a low-cal bun and it was fine. - 3/6/09

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  • EHORRELL

    Incredible!
    6 of 6 people found this review helpful
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    These were fantastic. Quick, Easy, and Economical. I used Coke Zero because it's what we had on hand. I'm sure any diet Cola will work. I added three minced garlic cloves and a little fresh ground black pepper. - 3/10/09

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  • LEXIEJ

    Very Good
    6 of 11 people found this review helpful
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    I didn't have diet coke or ketchup, so I did regular coke and BBQ sauce. Nice! - 2/20/09

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  • BREAKINGTHEMOLD

    Very Good
    5 of 6 people found this review helpful
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    Surprisingly good! I used DietRite b/c it's made with Splenda (safe to heat). I also added 1/4 c onions, 1/4 c bell pepper, and used regular mustard but left out the vinegar. Sweet! - 3/2/09

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  • MKENLEY


    5 of 8 people found this review helpful
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    Can you use turkey instead? - 2/27/09

    Reply from ICEDRAGONEZZ (3/1/09)
    Yes, but make sure you use the nutrition facts for the turkey and not the one posted with recipe cause it's for 96% extra lean ground beef.


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  • WIGGLEGIRL

    Incredible!
    4 of 4 people found this review helpful
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    strange combination - but it turned out very delicous and a big winner with everyone! easy too... - 3/10/09

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  • JELS2005

    Very Good
    4 of 4 people found this review helpful
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    This recipe was delicious! I did add some additional seasoning like garlic powder, black pepper and salt, It was a little bland without it. Is defiantely somethin I would make again!! - 3/9/09

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  • VIOLAMANDA


    4 of 7 people found this review helpful
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    Do you know if diet pepsi works? - 2/17/09

    Reply from ICEDRAGONEZZ (2/17/09)
    Yeah, any diet cola will work.


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  • LSZCZERB

    Incredible!
    4 of 5 people found this review helpful
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    My husband and I loved this recipe. It tasted great! Thanks! - 2/17/09

    Reply from ICEDRAGONEZZ (2/17/09)
    Glad you liked them!


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  • FL_NETTIE

    Very Good
    3 of 4 people found this review helpful
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    I wasn't sure if I'd like it, but it's very good. I'll make it again. - 3/3/09

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  • KAYCIE4

    Incredible!
    3 of 3 people found this review helpful
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    I just made the Diet Coke Sloppy Joes
    OMG they are unbelievable.
    Low in carb for my new lifestyle - 2/26/09

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  • DIETINGAL

    Incredible!
    2 of 2 people found this review helpful
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    I used ground turkey and Coke Zero and I loved it! glad that I resisted the temptation to add stuff the first time, I think onions and peppers would have taken over the flavor. You do need to let it cook down to thicken, but it's worth it. Great recipe - 4/11/09

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  • BASEBALLMOM024

    Very Good
    2 of 2 people found this review helpful
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    These were very good. I made them on the stove and they thickened up in about 20 minutes. Whole family loved them! - 3/11/09

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  • PIXGIRL

    Very Good
    2 of 2 people found this review helpful
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    Really easy to make and delicious. A great quick meal. The mustard powder really makes the taste! - 3/10/09

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  • LINGUISTMARCIE

    Very Good
    2 of 2 people found this review helpful
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    This was a great and easy recipe! - 3/10/09

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  • RAB1230

    Very Good
    2 of 2 people found this review helpful
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    This was a very good substitute for sloppy joes. Even my husband liked it. He took the leftovers and added to a soup the next night. Yum. - 3/10/09

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  • EEYOREMN

    Incredible!
    2 of 2 people found this review helpful
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    I added some celery, green pepper and onion. It was fabulous. I've never had a good sloppy joe recipe and now I do! - 3/8/09

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  • ANOINTEDTIME

    Incredible!
    2 of 2 people found this review helpful
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    This was fantastic. My 12 and 9yr old actually measured out the ingredients and prepared the dish. My 9yr old does not eat sloppy joes, but she ate this one. We are definitely having this again really soon. - 3/5/09

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  • CANDABERG

    Very Good
    2 of 3 people found this review helpful
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    Very good but slightly too sweet. My kids loved it, but I'll modify it slightly for next time so it's not as sweet. It does take a while to thicken before putting on a bun. - 3/4/09

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  • RENEELUIS

    Incredible!
    2 of 2 people found this review helpful
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    This recipe is awesome! My husband and I loved it. We'll definitely be making this again. Thanks for sharing this! - 3/3/09

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  • JDYER1943

    Incredible!
    2 of 2 people found this review helpful
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    My husband and I loved this. I served it over nature's own whole grain sandwich rolls. Thanks! - 3/3/09

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  • DAFIRKUS

    Incredible!
    2 of 2 people found this review helpful
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    Made for dinner. This was really good. I'll make this recipe in larger quantities for my family. - 3/3/09

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  • FLUBBERS

    Incredible!
    2 of 2 people found this review helpful
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    Tried this last night. We used regualr ketchup because the reduced sugar was pretty high for a small bottle. My boyfriend goes through alot of kethcup so we got a big bottle. But it was super yummy! He loved it also. And while you are cooking, the smell is fantastic! Will be making every week! - 3/2/09

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  • TLCLAPP

    Incredible!
    2 of 4 people found this review helpful
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    I loved this recipe. I will make it alot. It don't tast like diet food. - 3/1/09

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  • SARAVASTI


    2 of 4 people found this review helpful
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    im going to try this with tofu! see if it works. Im going to get the light tofu--lower calories--with some weight watchers bread and you have a real low cal recipe :D
    ps: to make tofu have texture similar to ground beef I freeze it then thaw out to cook, that changes the texture of the tofu - 3/1/09

    Reply from ICEDRAGONEZZ (3/1/09)
    That's a neat idea....I've been thinking about trying tofu but just didn't really know what to do with it!


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  • TIGI61

    Incredible!
    2 of 3 people found this review helpful
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    Diet Shasta is made with splenda and it will work - 2/28/09

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  • 1CATLADY1


    2 of 8 people found this review helpful
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    This sounds intriguing. I will make it as soon as I get the diet coke. - 2/17/09

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  • MAKINACHANGE4ME

    Incredible!
    1 of 1 people found this review helpful
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    I made this and added the onion and green peppers and served with lightly toasted whole wheat buns. Even my picky eaters loved it! Will make this again! - 9/25/09

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  • 80SALI


    1 of 4 people found this review helpful
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    This sounds like a great recipe, but it is unsafe to heat aspartame. You should never drink a diet coke that's been sitting in a hot car, even if you ice it down later.
    Use coke zero with splenda. - 5/28/09

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  • JENVOSE

    Very Good
    1 of 2 people found this review helpful
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    I used Zevia (a stevia-flavored zero calorie soda) and organic unsweetened ketchup; added peppers and onions and just a few seasonings. It was great! - 5/9/09

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  • SPARKLED87

    Incredible!
    1 of 1 people found this review helpful
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    This was really good. My bf and I really enjoyed it and what was even better was that we already had all the ingredients in the house! Didn't have a to make a grocery trip! :) - 3/13/09

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  • NICOLECAN19

    Incredible!
    1 of 1 people found this review helpful
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    This was a GREAT recipee. My whole family loved it. One of our favorites so far and we will definatly be eating it again!! - 3/11/09

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  • JRADTKE1

    Good
    1 of 2 people found this review helpful
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    I used diet pepsi instead. It seemed very sweet to me but my family liked it. - 3/9/09

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  • KAYLA_JEAN

    Very Good
    1 of 1 people found this review helpful
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    very tasty - will use a little less ketchup next time. - 3/9/09

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  • LGJAMISON

    Very Good
    1 of 1 people found this review helpful
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    This can be mae gluten free also, with GF ketchup, GF Worcestershire sause and GL buns. - 3/8/09

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  • VLECKB

    Incredible!
    1 of 1 people found this review helpful
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    I did 1/2 gr turkey, 1/2 TVP and it worked very nicely! Everyone loved it. Thanks!! - 3/7/09

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  • PEGGYPENGUIN

    Incredible!
    1 of 1 people found this review helpful
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    we both liked it. I added the onion and green pepper.
    We will sure have it again - 3/4/09

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  • LUNA627

    Very Good
    1 of 1 people found this review helpful
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    Very good, very easy! - 3/4/09

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  • FEFIFO

    Incredible!
    1 of 4 people found this review helpful
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    This sounds so good. I'm not telling my family about the DIET coke and the LOW CARB ketchup as they automatically turn up noses when I try to cut calories. Just going to serve it and I bet they won't even taste the difference. - 3/4/09

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  • TXSLINDY

    Incredible!
    1 of 1 people found this review helpful
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    This is so easy to make!!!! My husband enjoyed this so much he didn't talk during dinner, he was too busy eating the sloppy joe's. - 3/2/09

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  • CAROLSTCLAIR

    Incredible!
    1 of 1 people found this review helpful
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    We made this last night, my hubby and I thought it was wonderful. We found the low carb catusp in the health food section of our grocery store. We served it with pita bread, and still had a less than 300 calorie meal. - 3/2/09

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  • GRANNYCB

    Incredible!
    1 of 1 people found this review helpful
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    My family thought this was the best Sloppy Joe recipe they've ever tasted. This one is a keeper for sure. - 3/2/09

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  • DRAGONLADY2000

    Incredible!
    1 of 1 people found this review helpful
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    I have made it before with different pops but I don't use Worcestershire sauce. Add your favorite spices, ours are garlic powder & crushed red peppers. Can't wait to try it in the crockpot, thanks. - 3/1/09

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  • PTX2-54

    Incredible!
    1 of 1 people found this review helpful
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    Oh Yes, I will be making this again. Everyone in the family loved it! - 3/1/09

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  • TANNEDTOKEN

    Very Good
    1 of 1 people found this review helpful
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    this was REALLY good prepared as directed. Even the kids liked it. last time I made this I used Diet Dr. Pepper. good too! - 3/1/09

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  • LILAHAE

    Incredible!
    1 of 1 people found this review helpful
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    OMG!!!! This is wonderful. I served mine over lettuce like a taco salad. - 2/28/09

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  • IRON__GIRL

    Incredible!
    1 of 1 people found this review helpful
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    ABSOLUTELY FABULOUS! YUMMY!!!!!! Easy to make, thickened wonderfully after 30 min. on low!!! Took me back to my childhood days! Definitely will make again & again!!! Thanks! - 2/27/09

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  • BOATING09

    Very Good
    1 of 1 people found this review helpful
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    This tasted wonderful. Very easy and quick to make. - 2/26/09

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  • DBRAZIL

    Very Good
    1 of 1 people found this review helpful
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    Good! It has a nice little kick to it. My husband was a bit weary when he heard I was putting Diet Coke into the recipe, but he was happily surprised to find how good it turned out. Yummy! - 2/25/09

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  • WGASQ5

    Very Good
    1 of 1 people found this review helpful
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    Excellent, and quick and easy to prepare. I used Diet DR Pepper, probably changed the taste a little from Diet Coke but it was good and thickened nicely. - 2/25/09

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  • GREATGRANNY55

    Very Good
    1 of 1 people found this review helpful
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    I didn't have white vinegar so I used red wine vinegar. I also added chopped onion and a few shakes of garlic powder and chili powder. My DH and I enjoyed this very much. - 2/24/09

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  • SUGARPUNK52

    Very Good
    1 of 1 people found this review helpful
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    THis was very good.I've never used coke in a recipe before. - 2/18/09

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  • SOLIS54

    Incredible!
    1 of 1 people found this review helpful
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    The sloppy joes were great. The taste was not too sweet and not too bland. The only reason I did 4 stars instead of 5 was I wish that the sauce was a little thicker. - 2/17/09

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  • KONZATRON

    Incredible!
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    Really good. On the sweet side if you like it that way. Had to cook it about 15 min longer then recommended to get the desired thickness of the sauce. Might try with BBQ instead of ketchup next time. - 5/19/13

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  • THINASPADME

    Incredible!
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    This is awesome! And when you have it for leftovers the very next day...it takes the taste up a whole notch! Bravo!! - 5/7/13

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  • COUNTRYGIRL225


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    I really want to try this one It sounds good and easy. - 4/26/13

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  • JINJERGURL


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    I am going to try this with root beer or ginger beer... and lettuce leaves instead of a bun... Sounds delicious though. - 4/14/13

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  • TAMMYAND


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    I gave this 5 stars because it takes great and is so easy to make. It cooks up in a jiffy and is delicious. After you cook it, letting it simmer on very low for as long as you like just makes it better. I used diet Pepsi (which I always prefer over diet Coke so that is what we had on hand). Try it - 3/12/13

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  • HWNHMMBRD

    Incredible!
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    MMMMMMMMMMMMMM!!!!!!!
    Everyone loved this. - 3/7/13

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  • JOLSON63


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    This is very good. I made with ground turkey though. - 2/24/13

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  • BELTRAN2

    Incredible!
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    This is very good. I added about a tsp of cayenne pepper to add a little kick. Totally hit the spot. - 2/23/13

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  • AXEL_038

    Very Good
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    Nice and easy to make recipe!!! - 2/17/13

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  • MARIA987


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    Where do you get the reduced sugar ketchup? - 1/23/13

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  • CASIEJ11


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    So yummy! I don't even typically like sloppy Joe's but I liked these. I used diet Dr pepper cause that's what I had on hand. Used ex lean ground turkey breast also. Thanks for a keeper!! - 1/16/13

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  • KBUZZARD

    Incredible!
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    Great recipe! Super easy and super delicious! My only change was from Diet Coke to Diet Dr. Pepper-A.MA.ZING!!! - 1/9/13

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  • DADDIONE

    Incredible!
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    A lot of flavor, quick and easy. I used apple cider vinegar instead of white. I also used course grain mustard instead of mustard powder. Husband loved and he is picky about sloppy joes. - 1/7/13

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  • SIMPLYSAID


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    This is a extremely unhealthy recipe. Please be careful and avoid Diet sodas. They contain very harmful unhealthy ingredients including aspartame which has been linked to many diseases. - 1/5/13

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  • ANDI34

    Very Good
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    The whole family enjoys these, my daugher will usually ask for seconds! Super easy and yummy. :) - 1/3/13

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  • NIKKIPAL2003

    Incredible!
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    This recipe was delicious. It is a keeper in my family. - 12/26/12

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  • SWANATOPIA

    Incredible!
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    This tasted really great. My children loved it and it was super easy to cook! This is a new favorite for me.....thanks for sharing! - 12/12/12

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  • PHOLLIDAY1

    Incredible!
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    Great taste. Added onion and green pepper with some extra spices based on other comments. - 11/12/12

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  • ARTEMISTHEGREEK


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    Why would one need to have a sweetener (sugar or otherwise) in one's Sloppy Joe? - 10/22/12

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  • BRE_1011

    Incredible!
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    AMAZING. made it for dinner tonight and it is amazing! definitely going to make this again!! - 10/18/12

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  • SHERRIK4

    Very Good
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    These were so easy to make and the whole family loved them. This recipe is a keeper ! - 10/1/12

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  • LAVENDERRAINBOW


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    Can I assume that I can use normal coke for this? I know that the calories will go up but the harmful effects of aspartame are NEVER on my menu. I will definitely give this a go, my Hubby will love it :) - it will be nice to sneak in a low cal supper for him too. - 9/13/12

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  • HOTROD289


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    I used ground venison and Coke Zero. I didn't use the garlic though (missed it somehow). My husband loved it. I added some finely chopped onion and green pepper to it. I'll be making this again. Thanx! - 8/30/12

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  • HIKINGFIT

    Incredible!
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    I used coke zero and left out the mustard, added some diced sweet onion and a little brown sugar and cooked it in the slow cooker (after browning the meat). Had to thicken it up with a little flour/water mixture. It was very yummy! - 8/25/12

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  • KAREN08081

    Very Good
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    Made it tonight and loved it! Easy. - 8/21/12

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  • CEDARGIRL66

    Incredible!
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    My Son and I didn't know what these were but had heard about them on TV. Made them in slow cooker. Very yummy, making again : ) - 8/17/12

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  • BUGSMIMI


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    I'm making this for supper tonight. Sounds yummy! - 7/22/12

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  • CAROL21801

    Incredible!
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    Awesome! The whole family LOVED them! - 7/8/12

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  • CHICLETS1


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    well trying this recipe tonight. it's an interesting combination-hope it turns out. i used red bull as no coke or pepsi in the house and these were just sitting here collecting dust, used apple cider vinegar as was out of white and the rest of the ingrediants I had, fingers crossed. - 6/14/12

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  • CARMENB66

    Very Good
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    I made this for dinner tonight for me, my husband and teenage son. I just used regular ketchup cause that is all I had on hand and didn't have any worcestershire sauce, cut up some red bell pepper and added fresh garlic cause I love garlic. I also didn't put vinegar in it. It was delicious! - 6/11/12

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  • CATHIMOMMY

    Incredible!
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    My kids LOVE this! But I now use COKE ZERO and it's even better! - 5/10/12

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  • NBRITNER


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    Sounds super easy...will definitely try it. - 5/6/12

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  • SARAHSTARTSOVER

    Very Good
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    Really simple and delish! Thanks! - 5/2/12

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  • MASTER14


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    I am going to try it this weekend.

    Dee - 4/27/12

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  • BRIDGETFELTS

    Incredible!
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    This recipe is a winner!! My kids and I love it. :) It's a regular in our house. - 4/4/12

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  • CINERGIE

    Very Good
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    The kids loved it! - 3/22/12

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  • AMIEGENON

    Incredible!
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    Made this for dinner tonight and it was a hit. All of my kids loved it! I will be making it again. Forget that canned stuff! - 3/17/12

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  • MIGHTYMISCREANT

    Very Good
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    I really liked this.... I added bell peppers and onion for more flavor, and I also added ceyenne pepper for a little bit of spice :) - 3/14/12

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