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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 15.1 g
  • Cholesterol: 42.9 mg
  • Sodium: 281.4 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 4.9 g
  • Protein: 11.4 g

View full nutritional breakdown of Cauliflower Grits calories by ingredient
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Cauliflower Grits

Submitted by: BGREYWOLF

Introduction

Tastes like and has the consistency of breakfast grits with bacon and cheese. High fiber makes this a good low-carb dish. Tastes like and has the consistency of breakfast grits with bacon and cheese. High fiber makes this a good low-carb dish.
Number of Servings: 6

Ingredients

    6 cups cauliflower, steamed, pieces
    1/2 cup half-and-half
    1/4 cup 1% milk
    1 tbsp butter
    4 slices bacon, crumbled
    ~150 grams shredded cheddar
    Salt/pepper to taste.

Directions

Steam cauliflower on stovetop or in microwave in approximately 2 cups of boiling water, until very tender.
Drain, add to food processor along with 4 slices of bacon, 150 grams shredded cheddar cheese, half-and-half and milk, and salt/pepper. Process on low speed until almost smooth.


Number of Servings: 6

Recipe submitted by SparkPeople user BGREYWOLF.






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