Taco Soup


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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 177.5
  • Total Fat: 1.1 g
  • Cholesterol: 5.8 mg
  • Sodium: 741.0 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 8.8 g
  • Protein: 11.6 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Submitted by: TABATHA9748

Number of Servings: 11


    96/4 Extra Lean Ground Beef, 4 oz
    Del Monte Whole Kernel Corn No Salt Added, 1.5 cup
    Canned Pinto Beans, 2 cup
    Dark Red Kidney Beans, 2 cup
    Great Value Black Beans, 2 cup
    diced tomatoes 2 small cans, 4 cup
    Taco bell Taco Seasoning Mix, 6 tsp
    Onions, raw, 1 medium (2-1/2" dia)


Brown hamburger and onions together adding taco seasoning. Then add all ingredients together and cook on medium to high heat for about 20 minutes. Also can use crockpot. Makes 11 servings (1 cup)

Number of Servings: 11

Recipe submitted by SparkPeople user TABATHA9748.


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