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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 215.1
  • Total Fat: 5.6 g
  • Cholesterol: 27.5 mg
  • Sodium: 781.0 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 17.2 g

View full nutritional breakdown of Quick Tuna Salad Sandwich II calories by ingredient
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Quick Tuna Salad Sandwich II

Submitted by: SOOKIE

Introduction

modified recipe from MIZPEACH modified recipe from MIZPEACH
Number of Servings: 2

Ingredients

    *Solid White tuna - 5oz can, 1 serving
    *Helmanns Mayonnaise with Olive Oil, 1 tbsp
    *French's spicy mustard, 3 tsp
    Celery, raw, 1/4-1/2 cup, finely chopped
    Salt, 1 dash
    Pepper, black, 1 tsp
    *Weight Watchers Whole Grain Bread 4 slices,
    Vlasic Sweet Relish, 1TBSP, 1 tsp

Directions

Drain tuna and combine all ingrediants, except bread.

Split mixture in half and serve on bread. Njoy!

Number of Servings: 2

Recipe submitted by SparkPeople user SOOKIE.






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