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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 717.0
  • Total Fat: 37.1 g
  • Cholesterol: 271.0 mg
  • Sodium: 197.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 89.8 g

View full nutritional breakdown of tender bear roast calories by ingredient
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tender bear roast

Submitted by: WEZZYCHEESY
tender bear roast

Number of Servings: 1

Ingredients

    1 tbsp vegetable oil
    1 lb bear roast
    1 can (32 oz) apple juice
    1 pouch lipton onion soup mix
    1/2 tsp dried thyme
    1/4 tsp garlic powder
    4 each potatoes, celery, carrots
    1 onion

Directions

in large pan, heat oil over med heat
cook meat 5 minutes, turning often til browned
remove meat, pour off fat
add apple juice, soup mix, thyme and garlic - bring to boil
return meat to pot and reduce heat - simmer covered 2 1/2 hrs.
turning meat occasionally
add vegetables - simmer covered 30 minutes or til veggies are cooked to desired tenderness.

4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user WEZZYCHEESY.






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