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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 227.6
  • Total Fat: 6.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 1,025.5 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 9.6 g

View full nutritional breakdown of Black Gram Lentils Curry Enhanced calories by ingredient
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Black Gram Lentils Curry Enhanced

Submitted by: WEDNESDEY

Introduction

Kitchens of India + You Kitchens of India + You
Number of Servings: 3

Ingredients

    1 package Kitchens of India: Black Gram Lentils Curry

    1 cup Black-Eyed Peas

    1 serving of carrots sliced

Directions

Makes 3 servings

Serve with rice or similar.

Combine all ingredients in small sauce pan and simmer until carrots are tender.

Number of Servings: 3

Recipe submitted by SparkPeople user WEDNESDEY.






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