Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 83.3
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 75.0 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 4.5 g
- Protein: 1.8 g
View full nutritional breakdown of Berry Smoothie calories by ingredient
Berry Smoothie
Submitted by: PIAAAAIntroduction
Under 100 Calories, fills you up and gives you energy for the day!!! Under 100 Calories, fills you up and gives you energy for the day!!!Number of Servings: 2
Ingredients
-
1 cup of Almond milk
1 Cup frozen Berries
1 cup of water
1/4 splenda to taste
Directions
Take all ingredients except water and add to blender and blend. Add water until desired thickness. Makes 2 8oz servings all under 100 calories and counts as 1 fruit for the day. Enjoy.
Number of Servings: 2
Recipe submitted by SparkPeople user PIAAAA.
Number of Servings: 2
Recipe submitted by SparkPeople user PIAAAA.
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