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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.0 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 1.8 g

View full nutritional breakdown of Berry Smoothie calories by ingredient
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Berry Smoothie

Submitted by: PIAAAA

Introduction

Under 100 Calories, fills you up and gives you energy for the day!!! Under 100 Calories, fills you up and gives you energy for the day!!!
Number of Servings: 2

Ingredients

    1 cup of Almond milk
    1 Cup frozen Berries
    1 cup of water
    1/4 splenda to taste

Directions

Take all ingredients except water and add to blender and blend. Add water until desired thickness. Makes 2 8oz servings all under 100 calories and counts as 1 fruit for the day. Enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user PIAAAA.






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