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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 441.6
  • Total Fat: 17.2 g
  • Cholesterol: 19.8 mg
  • Sodium: 897.4 mg
  • Total Carbs: 63.5 g
  • Dietary Fiber: 8.9 g
  • Protein: 22.1 g

View full nutritional breakdown of Artichoke & Sun-dried Tomato Pasta calories by ingredient
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Artichoke & Sun-dried Tomato Pasta

Submitted by: INGMARIE

Introduction

Carrie's pasta modified. Carrie's pasta modified.
Number of Servings: 4

Ingredients

    8 oz whole wheat pasta
    1 Tbsp olive oil
    3 Garlic cloves , crushed
    8 oz mushrooms , sliced
    1/2 onion , chopped
    10 oz artichoke hearts , quartered
    4 oz sun-dried tomatoes packed in oil (drained)
    1 tsp blk.pepper
    2 Tbsp lemon juice
    1 cup water
    1 cup grated parmezan cheese
    1 tomato , chopped

Directions

serves 4
cook pasta in boiling water until done. Heat olive oil in frying pan saute'the chopped onion, mushrooms and garlic until soft, stir in the sun-dried tomatoes, ground pepper, artichoke hearts and lemon juice,add the water.Bring to a boil,cook until liquid is reduced to a third. Toss pasta with sauce and top with vtomato and parmezan. add more salt and pepper if needed.

Number of Servings: 4

Recipe submitted by SparkPeople user INGMARIE.






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