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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 392.9
  • Total Fat: 12.9 g
  • Cholesterol: 54.8 mg
  • Sodium: 205.7 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 28.1 g

View full nutritional breakdown of Spaghetti with Roasted Eggplant & Grilled Chicken Breast calories by ingredient
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Spaghetti with Roasted Eggplant & Grilled Chicken Breast

Submitted by: SPOOKYTHECAT
Spaghetti with Roasted Eggplant & Grilled Chicken Breast

Introduction

This is a sauce-less & savory spaghetti dish that is very tasty & filled with flavors. This is a sauce-less & savory spaghetti dish that is very tasty & filled with flavors.
Number of Servings: 5

Ingredients

    1 Large Eggplant, cubed
    1 Large Onion, chopped
    3 Cloves Garlic
    1/3 cup Olive Oil- in two parts
    2 Chicken Breast filets (marinated in Ken's low fat Caeser dressing)
    Spaghetti- about 4 cups
    Basil
    Oregano
    Salt
    Pepper

Directions

This makes about 5 servings~ & is very savory!

I marinate chicken breasts at least 5 hours in Ken's Low Fat Caeser dressing, then grill them in a George Foreman grill.
Chop into pieces.

Roast cubed eggplant & chopped onion with crushed garlic in a 425 degree oven, sprinkle with spices & 1/4 c or so olive oil.
Use two roasting pans so the veggies aren't crowded.

Cook Spaghetti to taste.

Combine all ingredients when ready, add a little more olive oil if needed..

Enjoy!

Number of Servings: 5

Recipe submitted by SparkPeople user SPOOKYTHECAT.






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