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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 202.1
  • Total Fat: 2.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 200.0 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 12.2 g

View full nutritional breakdown of Peach Smoothie calories by ingredient
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Peach Smoothie

Submitted by: PAULETTELORAINE

Introduction

Delicious and nutritious - a meal by itself. Delicious and nutritious - a meal by itself.
Number of Servings: 1

Ingredients

    1 cup Silk Light Soymilk, plain
    1/2 cup Stoneyfield Low-fat plain yogurt
    1 cup frozen peach chunks
    3 packets Splenda

Directions

Pour soymilk into smoothie maker, add yogurt, Splenda and peach chunks. Process till smooth and creamy. Makes 1 large serving, 202 calories. Or you can share it with somone as a 100 calorie snack. Stoneyfield yogurt has 6 probiotics, as compared to most other brands.

Number of Servings: 1

Recipe submitted by SparkPeople user PAULETTELORAINE.






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