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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.0
  • Total Fat: 9.3 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,215.0 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 35.0 g

View full nutritional breakdown of Italian eggs calories by ingredient
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Italian eggs

Submitted by: MICHELLEJ653

Introduction

protien pumped eggs protien pumped eggs
Number of Servings: 1

Ingredients

    Egg white, 3 serving
    *light ragu no sugar added tomato & basil (1 serving = 1/2 cup),
    2 Meatballs*Trader Joe's - Turkey Meatballs, Fully Cooked *Trader Joes Light Shredded Mozzarella, 1 oz
    100% Grated Fat Free Topping

Directions

Add Egg whites to srayed nonstick pan. over medium heat. After eggs start to congeal, add rest on ingredients starting with sauce. cover and and cook for 2 miinutes or until heated through.

Number of Servings: 1

Recipe submitted by SparkPeople user MICHELLEJ653.






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