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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 145.5
  • Total Fat: 8.7 g
  • Cholesterol: 25.7 mg
  • Sodium: 334.8 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 7.7 g

View full nutritional breakdown of Chili calories by ingredient
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Chili

Submitted by: JUDYCALLAWAY12

Introduction

My version of chilli My version of chilli
Number of Servings: 15

Ingredients

    Ingredients:
    Ground beef, 16 oz
    chilli beans, 15.5 oz
    Tomato Sauce, 1 cup
    Tomato Paste, 1 can (6 oz)
    Chili powder, 10 tsp
    Onions, raw, 1 large
    Water
    Salt
    Splenda

Directions

Brown ground beef and chopped onion in 4 qt pot until no pink in meat. Add beans, tomato paste, tomato sauce, and beans. Add enough water to fill half way. Add chili powder. Stir. Then add 1 tsp salt (more if needed), and 2 tbsp splenda ( more if needed) Stir. Cook on medium for 30 minutes. May add cooked pasta if desired.

Number of Servings: 15

Recipe submitted by SparkPeople user JUDYCALLAWAY12.






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