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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.1 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.3 g

View full nutritional breakdown of delicious fruit smoothie calories by ingredient
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delicious fruit smoothie

Submitted by: BERTA4031

Introduction

one serving absolutely wonderful one serving absolutely wonderful
Number of Servings: 1

Ingredients

    .5 cup pineapple juice
    .5 cup pineapple chunks
    .5 cup fresh mangos

Directions

put all ingredients in blender until smooth, pour into glass and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user BERTA4031.






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