SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 280.2
  • Total Fat: 7.3 g
  • Cholesterol: 2.8 mg
  • Sodium: 546.4 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 19.4 g

View full nutritional breakdown of Spanish Chicken Bake using Leftover Chicken calories by ingredient
Report Inappropriate Recipe

Spanish Chicken Bake using Leftover Chicken

Submitted by: FLOWERDALEJEWEL

Introduction

Make sure your paprika is fresh as it can be bitter if stale. Try to grate the Parmesan with a microplane grated it will make it go further. Make sure your paprika is fresh as it can be bitter if stale. Try to grate the Parmesan with a microplane grated it will make it go further.
Number of Servings: 6

Ingredients

    10 oz Shredded Cooked Chicken Breast (280grams), @ 2 cups
    Instant Potato Mash, 4 serving
    18 Black Olives, Sliced - @ 4 Tablespoons, 4 serving
    4 cups (800 grams)Stewed Tomatoes, Canned, No salt
    6 Bell Peppers, sweet, red, fresh, 6 large, roasted, skinned, seeded and chopped
    1 cup Onions, raw, sliced
    1 tsp Garlic powder
    1 tsp dried Italian herbs or Oregano
    Paprika, 2 tsp
    1 oz (25 grams) Parmesan Cheese, grated
    1 tsp Stevia Sweet Granulated
    1/2 tsp Ground Black Pepper

Directions

In a skillet saute onions with a little water until soft, add garlic powder and tomatoes and cook for 5 minutes. Add peppers, stevia, olives, herbs, 1 tsp of the paprika and the chicken. Cook for a further 5 minutes, place into a 8" x 12" lasagne dish.

Mix the dry potato with the remaining 1 tsp of paprika and make up the instant mash according to directions, making it a little softer than normal. Spread the potato over the chicken mixture and top with the parmesan.

Cook at 350 degrees F (180 degrees C) for @ 30 - 40 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user FLOWERDALEJEWEL.






Great Stories from around the Web


Rate This Recipe