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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 193.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.5 mg
  • Sodium: 393.8 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 8.7 g
  • Protein: 8.9 g

View full nutritional breakdown of Lima Bean Chowder calories by ingredient
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Lima Bean Chowder

Submitted by: NEWHORIZONSR4ME

Introduction

Hearty soup with sweet potatoes and corn. Hearty soup with sweet potatoes and corn.
Number of Servings: 10

Ingredients

    1 pound dry lima beans
    1-2 sweet potatoes or yams, diced into small cubes
    1 cup onion, chopped coursely
    2 cloves garlic, minced
    1 tsp dill weed
    1 tsp salt
    ------------------------------------------
    1 can cream of corn
    1 cup of milk

Directions

Soak lima beans overnight or bring to a boil in a quart of water, turn off heat and let sit for one hour. Drain beans. Add beans, sweet potatoes, onion, garlic, dill weed, and salt to crockpot. Cook on low for the day. Before serving add can of creamed corn and cup of milk. Makes 10 - one cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user TRIPLECRAZYMOM.






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