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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 139.8
  • Total Fat: 6.5 g
  • Cholesterol: 2.4 mg
  • Sodium: 81.7 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.4 g

View full nutritional breakdown of creamed corn calories by ingredient
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creamed corn

Submitted by: SYDNEY_DE

Introduction

easy and quick creamed corn easy and quick creamed corn
Number of Servings: 5

Ingredients

    Corn- about 2.5-3cups
    Butter/margarine- 2.5 tbsp
    1% milk- 1 cup
    Pepper and salt/salt substitute to taste

Directions

put butter in a frying pan- let melt
add corn- allow to cook and soften
add milk- cook until desired thickness.

salt and pepper to taste

Number of Servings: 5

Recipe submitted by SparkPeople user SYDNEYDE.






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Member Ratings For This Recipe

  • I just made this tonight... I had to add a little extra water but this is how I usually make it. - 8/14/13

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