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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 296.5
  • Total Fat: 16.2 g
  • Cholesterol: 50.4 mg
  • Sodium: 556.5 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 16.1 g

View full nutritional breakdown of Beef & Black Bean Enchilada Cassarole calories by ingredient
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Beef & Black Bean Enchilada Cassarole

Submitted by: FRANNY_BG


Number of Servings: 4

Ingredients

    7 oz Ground beef
    1 cup Black Beans
    3/4 Cup Old El Paso Enchilada Sauce
    6 Mission Extra Thin Corn Tortillas
    1/2 Cup Reduced Fat shredded cheese
    1/2 cup Rotel

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Directions

Preheat oven to 350 degrees. Brown ground beef drain. Add Rotel, Black Beans, 1/4 cup of cheese 1/4 cup of Enchilada Sauce set aside. Add 1/4 cup of enchilada sauce to the bottom of a small pan. Layer with half of the tortillas. Add the beef mixture and then top with remaining tortillas. Spread last 1/4 cup of enchilada sauce on top of tortillas and then add the remaining cheese. Place in oven until cheese is melted.

Number of Servings: 4

Recipe submitted by SparkPeople user FRANNY_BG.






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