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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 139.4
  • Total Fat: 6.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 53.2 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 12.5 g

View full nutritional breakdown of Ground Turkey Stuffed Bell Peppers calories by ingredient
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Ground Turkey Stuffed Bell Peppers

Submitted by: VBRONNIK

Introduction

Ground Turkey Stuffed Bell Peppers Ground Turkey Stuffed Bell Peppers
Number of Servings: 6

Ingredients

    12 oz ground turkey
    1/2 cup onion
    2 cups spinach
    1 Tbsp olive oil
    6 bell peppers
    3-4 cups water

Directions

Heat up a pan, pour the olive oil in and add the onions. Cook them stirring for 3 minutes (until translucent). Add turkey and cook until it turns a lighter color but not necessarily fully cooked. Add spinach and wilt it and finish cooking turkey until done. Add Italian seasoning, salt, pepper to taste. Once the filling is done, let it cool.
Cut a round whole on top of the peppers, then clean out the seeds and stuff them with the turkey mixture.
Cook them for 15 minutes from when the water boils in the pressure cooker (can be cooked in a crock pot as well).

Number of Servings: 6

Recipe submitted by SparkPeople user VBRONNIK.






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