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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 318.8
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.6 mg
  • Total Carbs: 71.4 g
  • Dietary Fiber: 9.4 g
  • Protein: 5.6 g

View full nutritional breakdown of Oatmeal porridge with banana and apple calories by ingredient
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Oatmeal porridge with banana and apple

Submitted by: FRIDA11

Introduction

A nice and healthy breakfast A nice and healthy breakfast
Number of Servings: 1

Ingredients

    Banana, fresh, 1 cup, sliced
    Apples, fresh, 1 cup, quartered or chopped
    Instant Oatmeal, prepared with water, 30 grams

Directions

One serving
1 dl oatmeal and 2 dl water is put in a pot
1 appel and 1 banana is sliced and put in the pot
Bil it while stirring
When the porridge bobbles it is finished
Serve it with cinnamen
Enjoy it, I did

Number of Servings: 1

Recipe submitted by SparkPeople user FRIDA11.






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