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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 278.4
  • Total Fat: 11.9 g
  • Cholesterol: 84.7 mg
  • Sodium: 509.2 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.6 g

View full nutritional breakdown of Venison stroganoff calories by ingredient
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Venison stroganoff

Submitted by: MAMATEMBO

Introduction

a lighter healther verson of an old favorite a lighter healther verson of an old favorite
Number of Servings: 8

Ingredients

    1 1/2 lbs ground venison
    1 cup chopped mushrooms
    4 T worcestershire sause
    3 cups water
    1 cup morrisons country gravy mix or 3 packets white gravy mix other brand
    1 cup fat free sour cream

Directions

Brown the venison in a non stick pan and add the mushrooms and worcestershire cook till softened. Add 2 cups of water simmer. Mix gravy mix with one cup of water in a small bowl then add to the meat mixture cook till thick. add 1 cup fat free sour cream remove from heat and stir. serve over you favorite rice

Number of Servings: 8

Recipe submitted by SparkPeople user MAMATEMBO.






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Member Ratings For This Recipe

  • This was so good, we made it on a whim but were pleasently surprised and will for sure make it again - 2/25/08

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