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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.1
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 388.1 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.3 g

View full nutritional breakdown of Celeriac oven chips calories by ingredient
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Celeriac oven chips

Submitted by: JWOURMS

Introduction

I think these might be a good substitute for fries.

http://www.bbcgoodfood.com/r
ecipes/1145/celeriac-oven-chips
I think these might be a good substitute for fries.

http://www.bbcgoodfood.com/r
ecipes/1145/celeriac-oven-chips

Number of Servings: 6

Ingredients

    2 large celeriac (1.3kg/3lb total weight)
    3 tbsp groundnut or vegetable oil
    1 tbsp mild curry powder

Directions

1.Peel the celeriac, slicing off the top and bottom and sweeping down the sides with a heavy, sharp knife to remove the tough skin. Cut the celeriac into thumb-thick slices and then into fat chips.
2.Bring a very large saucepan of salted water to the boil, throw in the chips and blanch (boil rapidly, uncovered, for 1-2 minutes). Drain the chips and throw back into the saucepan. Add the oil, curry powder and sea salt. Toss until well coated.
3.Spread the chips over a large heavy baking sheet, leaving plenty of space (you may need 2 sheets). They take 30-35 minutes to cook, so put them in the 230C/ gas 8/fan 210C oven.

Number of Servings: 6

Recipe submitted by SparkPeople user JWOURMS.






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Member Ratings For This Recipe

  • These are good. I like how the curry spice blends with the subtle taste of the celeriac, which has more flavour than a potato and a less starchy texture. Yummy. - 2/22/12

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  • Lovely low carb chips. I use spray oil for mine and a little dusting of salt before the oven bit. - 6/23/11

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