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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 499.8
  • Total Fat: 34.1 g
  • Cholesterol: 195.0 mg
  • Sodium: 330.1 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 7.9 g
  • Protein: 28.7 g

View full nutritional breakdown of Lettuce salad with king prawns calories by ingredient
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Lettuce salad with king prawns

Submitted by: MISSBURLINGTON
Lettuce salad with king prawns

Introduction

Add a few more things - ready to enjoy! Add a few more things - ready to enjoy!
Number of Servings: 1

Ingredients

    Iceberg Lettuce (salad), 100 grams)
    Carrots, raw, 1 cup, strips or slices
    Mushrooms, fresh, 5 pieces
    Red Ripe Tomatoes, 5 cherry
    Olive Oil, 2 tbsp
    Sunflower Seeds, without salt, 10 grams
    Shrimp, cooked, 100 grams

Directions

It is very easy and quick to prepare. For one serving add 100 g washed lettuce, 1 cup of stripped raw carrots, 5 medium sized fresh mushrooms, 5 cherry tomatoes (Can be normal tomatoes as well) and 100 grams cooked king prawns into a bowl and mix it all together. Then add some sunflower seeds and olive oil. Ready to enjoy.

You can of course vary the sizes of the ingredients to your likes.

I eat this salad as a main course not as a starter.

Number of Servings: 1

Recipe submitted by SparkPeople user MISSBURLINGTON.






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