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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 813.4
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.9 mg
  • Total Carbs: 177.0 g
  • Dietary Fiber: 36.8 g
  • Protein: 10.8 g

View full nutritional breakdown of The Fat Flusher calories by ingredient
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The Fat Flusher

Submitted by: TIMBERWATERS

Introduction

Juicer recipe Juicer recipe
Number of Servings: 1

Ingredients

    Blueberries, apples, pear, raw potatoe, flwxseed, psyllium powder, honey.

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Directions

Mix in juicer: 1/2 bup blueberries, 1/2 pear, 1/2 med raw potatoe, 3 apples. Mix in 2Tbs. flaxseed, and 2tsp. psylluim powder and 3Tbs unpasturized honey. Drink twice weekly.

Number of Servings: 1

Recipe submitted by SparkPeople user TIMBERWATERS.






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Member Ratings For This Recipe

  • The flaxseeds just sat at the bottom of my tumbler, wet and uninviting. Next time, I will try it with whole ground flaxseed. - 9/15/07

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