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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 114.7
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.6 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.2 g

View full nutritional breakdown of Nutless Easy Granola calories by ingredient
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Nutless Easy Granola

Submitted by: DEAR.OH

Introduction

A tasty, nutritious snack. A tasty, nutritious snack.
Number of Servings: 32

Ingredients

    1/2 Cup Special K
    2 Tbsp toasted coconut
    3 Tbsp wheat germ
    2 Tbsp ground flax
    4 Cups oats - quick cooking, not instant
    2/3 Cup brown sugar
    1 Tsp baking powder
    1 Cup margarine
    1 Tsp vanilla extract

Directions

Mix all dry ingredients together in a large bowl.
Melt margarine.
Add vanilla to margarine and pour over oat mixture
Stir until oats are completely coated.
Press firmly into 9" x 13" pan.
Bake at 400 degrees F for 10 minutes.
Let stand 3 minutes, cut into squares and let cool in pan.

Number of Servings: 32

Recipe submitted by SparkPeople user DEAR.OH.





TAGS:  Snacks | Snack | Snacks Snack |

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