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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 144.7
  • Total Fat: 0.7 g
  • Cholesterol: 17.7 mg
  • Sodium: 364.2 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.8 g

View full nutritional breakdown of Banana & Pumpkin Bread calories by ingredient
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Banana & Pumpkin Bread

Submitted by: VI0LENTFEM

Introduction

This makes one extra large loaf, 2 regular loaves or 24 muffins. I looked at several recipes and nothing incorporated the texture, flavor and low calories I was trying for. So I came up with my own. This makes one extra large loaf, 2 regular loaves or 24 muffins. I looked at several recipes and nothing incorporated the texture, flavor and low calories I was trying for. So I came up with my own.
Number of Servings: 24

Ingredients

    Flour self-rising 3 cups
    Granulated Sugar 2 cups
    Apple Sauce no sugar added 1 cup
    Bananas 2 medium squishy
    Pumpkin-Libby's 100% Pure Pumpkin 1 cup
    2 Large whole eggs
    2 Large egg whites
    Baking Soda 2 tsp
    Salt 1/2 tsp
    Pumpkin Pie spice 1 tbsp

Directions

Combine all wet ingredients in one bowl and set aside. Combine all dry together in another... then combine the 2 by adding the wet to the dry.

Pour into loaf pans only 1/2 way up the sides of the tins. Same if you are doing the muffin tins, only fill to 1/2 way point.

Preheat 350 degrees. Its done with the toothpick comes out clean. Muffins cook quicker, so check around 45 minutes. Extra large loaf pan can take an hour and 30 minutes. Check at 1 hour.

For an even healthier serving, sub splenda equally to sugar.

Number of Servings: 24

Recipe submitted by SparkPeople user VI0LENTFEM.






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